Lasagneblätter glutenfrei vs YOU Spaghetti Gelbe Linsen
Overall, YOU Spaghetti Gelbe Linsen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagneblätter glutenfrei | YOU Spaghetti Gelbe Linsen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 354 kcal | 342 kcal |
| Fat | 1.4 g | 2.2 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.5 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 5.2 g |
| Protein | 6.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagneblätter glutenfrei has 36% less fat (1.4 g vs 2.2 g).
- Lasagneblätter glutenfrei has 60% less saturated fat (0.2 g vs 0.5 g).
- YOU Spaghetti Gelbe Linsen has 27% less sugar (1.1 g vs 1.5 g).
- YOU Spaghetti Gelbe Linsen has 65% more fiber (5.2 g vs 1.8 g).
- YOU Spaghetti Gelbe Linsen has 70% more protein (21 g vs 6.4 g).
- YOU Spaghetti Gelbe Linsen has the better Nutri-Score.
Ingredients
Lasagneblätter glutenfrei
Maismehl 70%, Reismehl, Kann Spuren von Soja enthalten.
YOU Spaghetti Gelbe Linsen
Linsenmehl gelb 90% bio Reismehl 10% bio
FAQ
Which is healthier: Lasagneblätter glutenfrei or YOU Spaghetti Gelbe Linsen?
Overall, YOU Spaghetti Gelbe Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
YOU Spaghetti Gelbe Linsen has fewer calories: 342 kcal versus 354 kcal per 100 g.
Which has less sugar?
YOU Spaghetti Gelbe Linsen has less sugar: 1.1 g versus 1.5 g per 100 g.