Comparison
Lasagneblätter glutenfrei vs Risoni
Overall, Risoni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagneblätter glutenfrei | Risoni |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 354 kcal | 336 kcal |
| Fat | 1.4 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 5.2 g |
| Protein | 6.4 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risoni has 33% less sugar (1 g vs 1.5 g).
- Risoni has 65% more fiber (5.2 g vs 1.8 g).
- Risoni has 57% more protein (15 g vs 6.4 g).
- Risoni has the better Nutri-Score.
Ingredients
Lasagneblätter glutenfrei
Maismehl 70%, Reismehl, Kann Spuren von Soja enthalten.
Risoni
Not available.
FAQ
Which is healthier: Lasagneblätter glutenfrei or Risoni?
Overall, Risoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risoni has fewer calories: 336 kcal versus 354 kcal per 100 g.
Which has less sugar?
Risoni has less sugar: 1 g versus 1.5 g per 100 g.