Comparison
Lasagneblätter glutenfrei vs Bio dinkel spätzli
Overall, Lasagneblätter glutenfrei has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagneblätter glutenfrei | Bio dinkel spätzli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 354 kcal | 165 kcal |
| Fat | 1.4 g | 2.3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0 g | 1 g |
| Fiber | 1.8 g | — |
| Protein | 6.4 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio dinkel spätzli has 53% fewer calories (165 kcal vs 354 kcal).
- Lasagneblätter glutenfrei has 39% less fat (1.4 g vs 2.3 g).
- Lasagneblätter glutenfrei has 60% less saturated fat (0.2 g vs 0.5 g).
- Bio dinkel spätzli has 47% less sugar (0.8 g vs 1.5 g).
- Lasagneblätter glutenfrei has no salt, while Bio dinkel spätzli has 1 g.
- Lasagneblätter glutenfrei has the better Nutri-Score.
Ingredients
Lasagneblätter glutenfrei
Maismehl 70%, Reismehl, Kann Spuren von Soja enthalten.
Bio dinkel spätzli
Not available.
FAQ
Which is healthier: Lasagneblätter glutenfrei or Bio dinkel spätzli?
Overall, Lasagneblätter glutenfrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio dinkel spätzli has fewer calories: 165 kcal versus 354 kcal per 100 g.
Which has less sugar?
Bio dinkel spätzli has less sugar: 0.8 g versus 1.5 g per 100 g.
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