Comparison
Lasagnes vs Risoni
Overall, Risoni has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagnes | Risoni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 356 kcal | 336 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.7 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 5.2 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risoni has 73% less sugar (1 g vs 3.7 g).
- Risoni has 31% more fiber (5.2 g vs 3.6 g).
- Risoni has 13% more protein (15 g vs 13 g).
- Only Lasagnes lists: Gluten.
Ingredients
Lasagnes
Semoule de _blé_ dur de qualité supérieure issue de l'agriculture biologique. Peut contenir des traces de moutarde et d'œufs
Risoni
Not available.
FAQ
Which is healthier: Lasagnes or Risoni?
Overall, Risoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risoni has fewer calories: 336 kcal versus 356 kcal per 100 g.
Which has less sugar?
Risoni has less sugar: 1 g versus 3.7 g per 100 g.