Lasagnes vs YOU Spaghetti Gelbe Linsen
Overall, YOU Spaghetti Gelbe Linsen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes | YOU Spaghetti Gelbe Linsen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 356 kcal | 342 kcal |
| Fat | 1.5 g | 2.2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.7 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 5.2 g |
| Protein | 13 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes has 32% less fat (1.5 g vs 2.2 g).
- YOU Spaghetti Gelbe Linsen has 70% less sugar (1.1 g vs 3.7 g).
- YOU Spaghetti Gelbe Linsen has 31% more fiber (5.2 g vs 3.6 g).
- YOU Spaghetti Gelbe Linsen has 38% more protein (21 g vs 13 g).
- Only Lasagnes lists: Gluten.
Ingredients
Lasagnes
Semoule de _blé_ dur de qualité supérieure issue de l'agriculture biologique. Peut contenir des traces de moutarde et d'œufs
YOU Spaghetti Gelbe Linsen
Linsenmehl gelb 90% bio Reismehl 10% bio
FAQ
Which is healthier: Lasagnes or YOU Spaghetti Gelbe Linsen?
Overall, YOU Spaghetti Gelbe Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
YOU Spaghetti Gelbe Linsen has fewer calories: 342 kcal versus 356 kcal per 100 g.
Which has less sugar?
YOU Spaghetti Gelbe Linsen has less sugar: 1.1 g versus 3.7 g per 100 g.