View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
YOU Spaghetti Gelbe Linsen
YOU Spaghetti Gelbe Linsen by Migros provides 342 kcal per 100 g, with 1.1 g of sugars and 21 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pates alimentaires category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 334 |
| Total fat | 2.2 g | 1.8 +23% |
| Saturated fat | 0.5 g | 0.4 +27% |
| Carbohydrates | 57 g | 67 −15% |
| Total sugars | 1.1 g | 1.6 −30% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.2 g | 4.2 +25% |
| Protein | 21 g | 11.3 +86% |
| Salt | 0 g | 0.2 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Pates alimentaires products on Foodmetria.
Compared with other pates alimentaires
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsenmehl gelb 90% bio Reismehl 10% bio
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU OrganicIT-BIO-008Migros Bio
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613312185377
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in YOU Spaghetti Gelbe Linsen?
YOU Spaghetti Gelbe Linsen contains 342 kcal per 100 g.
How much sugar is in YOU Spaghetti Gelbe Linsen?
YOU Spaghetti Gelbe Linsen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is YOU Spaghetti Gelbe Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pates alimentaires
View all →
a NOVA 1 
NOVA 1 
b NOVA 1 
NOVA 1 
b NOVA 1 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3