Lasagne Salmon & Spinach vs Lasagne saumon et epinard
Overall, Lasagne saumon et epinard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lasagne Salmon & Spinach
Lasagne saumon et epinard
Nutrition per 100 g
| Nutrient | Lasagne Salmon & Spinach | Lasagne saumon et epinard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 119 kcal |
| Fat | 7.2 g | 5 g |
| Saturated fat | 4.5 g | 2.8 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 6.4 g | 6.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná | Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinard has 15% fewer calories (119 kcal vs 140 kcal).
- Lasagne saumon et epinard has 31% less fat (5 g vs 7.2 g).
- Lasagne saumon et epinard has 38% less saturated fat (2.8 g vs 4.5 g).
- Only Lasagne Salmon & Spinach lists: Mléčná, Pšeničná.
- Only Lasagne saumon et epinard lists: Celery, Lupin, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Lasagne Salmon & Spinach
82% bešamelová omáčka s lososem a špenátem: rekon - stituovaný bešamelový přípravek (pitná voda, _pšeničná_ mouka, kukuřičný škrob, _syrovátka_, sušené _máslo_, sušený _sýr_, jedlá sůl, _pšeničná_ vláknina, maltodextrin, _mléčná_ bílkovina, přírodní aroma), 5% _losos obecný_ (Salmo salar), _sýr_, 3% špenát, _sýr_ Parmiggiano Reggiano CHOP (chráněné označení původu), _máslo_, česnek, šalvěj, aromata, jedlá súl. 18% vaječné těstoviny: krupice z tvrdé pšenice, 27% _vejce_*. *vejce nosnic v halách.
Lasagne saumon et epinard
sauce béchamel 21,1% (eau, lait entier en poudre, farine de blé, amidon transformé, sel, muscade, arôme naturel de poivre), eau, saumon 15% (soit 23,4% de la garniture), épinards 15%, pâtes précuites 12% (semoule de blé dur, eau, poudre d'oeuf, sel), crème fraîche, échalote, emmental, beurre, vin blanc, amidon transformé, lait entier en poudre, farine de blé, sel, jus de citron concentré, arôme naturel (dont poisson), ail, épices. Présence éventuelle de crustacés, soja, fruits à coque, céleri, moutarde, sésame, mollusques et lupin.
FAQ
Which is healthier: Lasagne Salmon & Spinach or Lasagne saumon et epinard?
Overall, Lasagne saumon et epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne saumon et epinard has fewer calories: 119 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lasagne Salmon & Spinach has less sugar: 1.9 g versus 2.1 g per 100 g.