Lasagne Ricotta e Spinaci vs Lasagna espinacas y requesón
Overall, Lasagne Ricotta e Spinaci has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagne Ricotta e Spinaci | Lasagna espinacas y requesón |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 165 kcal |
| Fat | 7.4 g | 10 g |
| Saturated fat | 4.2 g | 4.4 g |
| Sugars | 3.4 g | 2.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | — | 1.5 g |
| Protein | 6.7 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Ricotta e Spinaci has 13% fewer calories (143 kcal vs 165 kcal).
- Lasagne Ricotta e Spinaci has 26% less fat (7.4 g vs 10 g).
- Lasagna espinacas y requesón has 18% less sugar (2.8 g vs 3.4 g).
- Lasagne Ricotta e Spinaci has 12% more protein (6.7 g vs 5.9 g).
- Lasagna espinacas y requesón is less processed (lower NOVA group).
- Only Lasagna espinacas y requesón lists: Nuts.
Ingredients
Lasagne Ricotta e Spinaci
Besciamella 47%: latte intero 78%, acqua, farina di grano tenero, olio di girasole, aroma naturale, sale. Ripieno con ricotta e spinaci 32%: ricotta 31% (siero di latte, latte, sale), latte intero, spinaci 20%, crema di latte, fibre vegetali (di mais e patata), amidi, sale, aglio, aroma naturale, pepe nero, noce moscata. Formaggio mozzarella 15%: latte intero, sale, fermenti lattici, caglio. Pasta fresca all'uovo 6%: semola di grano duro, uovo 20%.
Lasagna espinacas y requesón
Relleno de espinacas y requesón (51%): espinacas (40%), agua, queso requesón (14%) (suero de leche de cabra, vaca y oveja, nata y sal), aceite de oliva, cebolla, leche, harina de trigo, harina de trigo, mantequilla, ajo, sal, piñones, pasas de Corinto, azúcar, vinagre, especias, corrector de acidez (ácido cítrico) y aceite de girasol, bechamel: agua, leche, harina de trigo, mantequilla, sal u especias, pasta: sémola de trigo, huevo y agua, mezcla de quesos mozzarella, cheddar y emmental, piñones y pasas (1%): piñones, pasas de Corinto y aceite de girasol,
FAQ
Which is healthier: Lasagne Ricotta e Spinaci or Lasagna espinacas y requesón?
Overall, Lasagne Ricotta e Spinaci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Ricotta e Spinaci has fewer calories: 143 kcal versus 165 kcal per 100 g.
Which has less sugar?
Lasagna espinacas y requesón has less sugar: 2.8 g versus 3.4 g per 100 g.