Lasagnes aux epinard vs Lasagne Ricotta e Spinaci
Overall, Lasagnes aux epinard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagnes aux epinard | Lasagne Ricotta e Spinaci |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 350 kcal | 143 kcal |
| Fat | 1.1 g | 7.4 g |
| Saturated fat | 0.3 g | 4.2 g |
| Sugars | 4.3 g | 3.4 g |
| Salt | 0 g | 0.7 g |
| Fiber | 4 g | — |
| Protein | 12 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Ricotta e Spinaci has 59% fewer calories (143 kcal vs 350 kcal).
- Lasagnes aux epinard has 85% less fat (1.1 g vs 7.4 g).
- Lasagnes aux epinard has 93% less saturated fat (0.3 g vs 4.2 g).
- Lasagne Ricotta e Spinaci has 21% less sugar (3.4 g vs 4.3 g).
- Lasagnes aux epinard has 97% less salt (0 g vs 0.7 g).
- Lasagnes aux epinard has 44% more protein (12 g vs 6.7 g).
- Lasagnes aux epinard has the better Nutri-Score.
- Lasagnes aux epinard is less processed (lower NOVA group).
- Only Lasagne Ricotta e Spinaci lists: Eggs, Milk.
Ingredients
Lasagnes aux epinard
Semoule de blé dur*, épinards en poudre* (2%). *Produit issu de l'agriculture biologique.
Lasagne Ricotta e Spinaci
Besciamella 47%: latte intero 78%, acqua, farina di grano tenero, olio di girasole, aroma naturale, sale. Ripieno con ricotta e spinaci 32%: ricotta 31% (siero di latte, latte, sale), latte intero, spinaci 20%, crema di latte, fibre vegetali (di mais e patata), amidi, sale, aglio, aroma naturale, pepe nero, noce moscata. Formaggio mozzarella 15%: latte intero, sale, fermenti lattici, caglio. Pasta fresca all'uovo 6%: semola di grano duro, uovo 20%.
FAQ
Which is healthier: Lasagnes aux epinard or Lasagne Ricotta e Spinaci?
Overall, Lasagnes aux epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Ricotta e Spinaci has fewer calories: 143 kcal versus 350 kcal per 100 g.
Which has less sugar?
Lasagne Ricotta e Spinaci has less sugar: 3.4 g versus 4.3 g per 100 g.