Lamelles épaisses d'encornet géant vs Encornet Geant Cuit
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Encornet Geant Cuit |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 63 kcal | 62 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.4 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 14 g | 13.5 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles épaisses d'encornet géant has no sugar, while Encornet Geant Cuit has 0.3 g.
- Lamelles épaisses d'encornet géant has 79% less salt (0.4 g vs 1.9 g).
- Lamelles épaisses d'encornet géant has the better Nutri-Score.
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Encornet Geant Cuit
Encornet géant ( dosidicus gigas pêche en pacifique sud –Est , FAO 87) ( MOULLUSQUES) sel , arôme naturel de citron et persil. Peut contenir des traces de poissons et crustache
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Encornet Geant Cuit?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet Geant Cuit has fewer calories: 62 kcal versus 63 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0.3 g per 100 g.