Lamelles épaisses d'encornet géant vs Encornet geant cuit
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lamelles épaisses d'encornet géant
Encornet geant cuit
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Encornet geant cuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 63 kcal | 94 kcal |
| Fat | 0.5 g | 1.7 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.4 g | 1 g |
| Fiber | — | 0 g |
| Protein | 14 g | 19 g |
| Additives | 2 | 1 |
| Allergens | Molluscs | Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles épaisses d'encornet géant has 33% fewer calories (63 kcal vs 94 kcal).
- Lamelles épaisses d'encornet géant has 71% less fat (0.5 g vs 1.7 g).
- Lamelles épaisses d'encornet géant has no saturated fat, while Encornet geant cuit has 1.2 g.
- Lamelles épaisses d'encornet géant has no sugar, while Encornet geant cuit has 0.3 g.
- Lamelles épaisses d'encornet géant has 61% less salt (0.4 g vs 1 g).
- Encornet geant cuit has 26% more protein (19 g vs 14 g).
- Only Encornet geant cuit lists: Milk.
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Encornet geant cuit
Encornet géant, amidon de riz, sel, protéine de lait, antioxydant ascorbate de sodium,
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Encornet geant cuit?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles épaisses d'encornet géant has fewer calories: 63 kcal versus 94 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0.3 g per 100 g.