Anneaux d'encornets géants vs Encornet geant cuit
Overall, Anneaux d'encornets géants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anneaux d'encornets géants | Encornet geant cuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 75 kcal | 94 kcal |
| Fat | 0.9 g | 1.7 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 16.1 g | 19 g |
| Additives | 2 | 1 |
| Allergens | Molluscs | Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornets géants has 20% fewer calories (75 kcal vs 94 kcal).
- Anneaux d'encornets géants has 47% less fat (0.9 g vs 1.7 g).
- Anneaux d'encornets géants has 88% less saturated fat (0.2 g vs 1.2 g).
- Anneaux d'encornets géants has no sugar, while Encornet geant cuit has 0.3 g.
- Encornet geant cuit has 15% more protein (19 g vs 16.1 g).
- Anneaux d'encornets géants is less processed (lower NOVA group).
- Only Encornet geant cuit lists: Milk.
Ingredients
Anneaux d'encornets géants
ENCORNETS, antioxydants E330 et E331.
Encornet geant cuit
Encornet géant, amidon de riz, sel, protéine de lait, antioxydant ascorbate de sodium,
FAQ
Which is healthier: Anneaux d'encornets géants or Encornet geant cuit?
Overall, Anneaux d'encornets géants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornets géants has fewer calories: 75 kcal versus 94 kcal per 100 g.
Which has less sugar?
Anneaux d'encornets géants has less sugar: 0 g versus 0.3 g per 100 g.