Anneaux d'encornets géants vs Encornet Geant Cuit
Overall, Anneaux d'encornets géants has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Anneaux d'encornets géants | Encornet Geant Cuit |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 75 kcal | 62 kcal |
| Fat | 0.9 g | 0.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 16.1 g | 13.5 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet Geant Cuit has 18% fewer calories (62 kcal vs 75 kcal).
- Encornet Geant Cuit has 56% less fat (0.4 g vs 0.9 g).
- Anneaux d'encornets géants has no sugar, while Encornet Geant Cuit has 0.3 g.
- Anneaux d'encornets géants has 53% less salt (0.9 g vs 1.9 g).
- Anneaux d'encornets géants has 16% more protein (16.1 g vs 13.5 g).
- Anneaux d'encornets géants has the better Nutri-Score.
- Anneaux d'encornets géants is less processed (lower NOVA group).
Ingredients
Anneaux d'encornets géants
ENCORNETS, antioxydants E330 et E331.
Encornet Geant Cuit
Encornet géant ( dosidicus gigas pêche en pacifique sud –Est , FAO 87) ( MOULLUSQUES) sel , arôme naturel de citron et persil. Peut contenir des traces de poissons et crustache
FAQ
Which is healthier: Anneaux d'encornets géants or Encornet Geant Cuit?
Overall, Anneaux d'encornets géants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet Geant Cuit has fewer calories: 62 kcal versus 75 kcal per 100 g.
Which has less sugar?
Anneaux d'encornets géants has less sugar: 0 g versus 0.3 g per 100 g.