Encornet geant cuit vs Encornet Geant Cuit
Overall, Encornet geant cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Encornet geant cuit | Encornet Geant Cuit |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 62 kcal |
| Fat | 1.7 g | 0.4 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 1 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 13.5 g |
| Additives | 1 | 0 |
| Allergens | Milk, Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet Geant Cuit has 34% fewer calories (62 kcal vs 94 kcal).
- Encornet Geant Cuit has 76% less fat (0.4 g vs 1.7 g).
- Encornet Geant Cuit has 83% less saturated fat (0.2 g vs 1.2 g).
- Encornet geant cuit has 47% less salt (1 g vs 1.9 g).
- Encornet geant cuit has 29% more protein (19 g vs 13.5 g).
- Encornet geant cuit has the better Nutri-Score.
- Only Encornet geant cuit lists: Milk.
Ingredients
Encornet geant cuit
Encornet géant, amidon de riz, sel, protéine de lait, antioxydant ascorbate de sodium,
Encornet Geant Cuit
Encornet géant ( dosidicus gigas pêche en pacifique sud –Est , FAO 87) ( MOULLUSQUES) sel , arôme naturel de citron et persil. Peut contenir des traces de poissons et crustache
FAQ
Which is healthier: Encornet geant cuit or Encornet Geant Cuit?
Overall, Encornet geant cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet Geant Cuit has fewer calories: 62 kcal versus 94 kcal per 100 g.
Which has less sugar?
Encornet geant cuit has less sugar: 0.3 g versus 0.3 g per 100 g.