Encornets géants piment - 120g - Frais vs Encornet geant cuit
Overall, Encornet geant cuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Encornets géants piment - 120g - Frais
Encornet geant cuit
Nutrition per 100 g
| Nutrient | Encornets géants piment - 12... | Encornet geant cuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 94 kcal |
| Fat | 27 g | 1.7 g |
| Saturated fat | 3.4 g | 1.2 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 2.7 g | 1 g |
| Fiber | — | 0 g |
| Protein | 12 g | 19 g |
| Additives | 3 | 1 |
| Allergens | Molluscs | Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet geant cuit has 68% fewer calories (94 kcal vs 297 kcal).
- Encornet geant cuit has 94% less fat (1.7 g vs 27 g).
- Encornet geant cuit has 65% less saturated fat (1.2 g vs 3.4 g).
- Encornet geant cuit has 63% less salt (1 g vs 2.7 g).
- Encornet geant cuit has 37% more protein (19 g vs 12 g).
- Encornets géants piment - 120g - Frais is less processed (lower NOVA group).
- Only Encornet geant cuit lists: Milk.
Ingredients
Encornets géants piment - 120g - Frais
ENCORNETS géants 65% (Dosidicus gigas) (ENCORNETS géants, sel, acidifiants : E330, E331, E500, vinaigre d'alcool), huiles végétales (tournesol, olive), vinaigre d'alcool, sel, ail déshydraté, persil déshydraté, piment fort 0.7%, paprika moulu fumé. Traces possibles de : Crustacés, gluten, graines de sésame, amandes, lait, sulfites
Encornet geant cuit
Encornet géant, amidon de riz, sel, protéine de lait, antioxydant ascorbate de sodium,
FAQ
Which is healthier: Encornets géants piment - 120g - Frais or Encornet geant cuit?
Overall, Encornet geant cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet geant cuit has fewer calories: 94 kcal versus 297 kcal per 100 g.
Which has less sugar?
Encornet geant cuit has less sugar: 0.3 g versus 0.5 g per 100 g.