Lamelles épaisses d'encornet géant vs Encornets géants piment - 120g - Frais
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lamelles épaisses d'encornet géant
Encornets géants piment - 120g - Frais
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Encornets géants piment - 12... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 63 kcal | 297 kcal |
| Fat | 0.5 g | 27 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 2.7 g |
| Protein | 14 g | 12 g |
| Additives | 2 | 3 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles épaisses d'encornet géant has 79% fewer calories (63 kcal vs 297 kcal).
- Lamelles épaisses d'encornet géant has 98% less fat (0.5 g vs 27 g).
- Lamelles épaisses d'encornet géant has no saturated fat, while Encornets géants piment - 120g - Frais has 3.4 g.
- Lamelles épaisses d'encornet géant has no sugar, while Encornets géants piment - 120g - Frais has 0.5 g.
- Lamelles épaisses d'encornet géant has 86% less salt (0.4 g vs 2.7 g).
- Lamelles épaisses d'encornet géant has 14% more protein (14 g vs 12 g).
- Encornets géants piment - 120g - Frais is less processed (lower NOVA group).
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Encornets géants piment - 120g - Frais
ENCORNETS géants 65% (Dosidicus gigas) (ENCORNETS géants, sel, acidifiants : E330, E331, E500, vinaigre d'alcool), huiles végétales (tournesol, olive), vinaigre d'alcool, sel, ail déshydraté, persil déshydraté, piment fort 0.7%, paprika moulu fumé. Traces possibles de : Crustacés, gluten, graines de sésame, amandes, lait, sulfites
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Encornets géants piment - 120g - Frais?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles épaisses d'encornet géant has fewer calories: 63 kcal versus 297 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0.5 g per 100 g.