Lamelles épaisses d'encornet géant vs Anneaux d'encornets géants
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lamelles épaisses d'encornet géant
Anneaux d'encornets géants
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Anneaux d'encornets géants |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 63 kcal | 75 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 14 g | 16.1 g |
| Additives | 2 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles épaisses d'encornet géant has 16% fewer calories (63 kcal vs 75 kcal).
- Lamelles épaisses d'encornet géant has 44% less fat (0.5 g vs 0.9 g).
- Lamelles épaisses d'encornet géant has 57% less salt (0.4 g vs 0.9 g).
- Anneaux d'encornets géants has 13% more protein (16.1 g vs 14 g).
- Anneaux d'encornets géants is less processed (lower NOVA group).
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Anneaux d'encornets géants
ENCORNETS, antioxydants E330 et E331.
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Anneaux d'encornets géants?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles épaisses d'encornet géant has fewer calories: 63 kcal versus 75 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0 g per 100 g.