Lamelles épaisses d'encornet géant vs Anneaux encornet geant saumures
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Lamelles épaisses d'encornet géant
Anneaux encornet geant saumures
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Anneaux encornet geant saumu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 1 |
| Calories | 63 kcal | 27 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 14 g | 6.8 g |
| Additives | 2 | 3 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux encornet geant saumures has 57% fewer calories (27 kcal vs 63 kcal).
- Anneaux encornet geant saumures has no fat, while Lamelles épaisses d'encornet géant has 0.5 g.
- Lamelles épaisses d'encornet géant has 68% less salt (0.4 g vs 1.2 g).
- Lamelles épaisses d'encornet géant has 51% more protein (14 g vs 6.8 g).
- Lamelles épaisses d'encornet géant has the better Nutri-Score.
- Anneaux encornet geant saumures is less processed (lower NOVA group).
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Anneaux encornet geant saumures
ENCORNET GERNT, eau, antioxydant: E330, correcteur d'acidité: E331, stabitisant: E501, extrait de vinaigre.
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Anneaux encornet geant saumures?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux encornet geant saumures has fewer calories: 27 kcal versus 63 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0 g per 100 g.