Comparison

Lamelles de poulpe cuit vs Tentacules de poulpe cuit

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Lamelles de poulpe cuit	Tentacules de poulpe cuit
Nutri-Score	a	a
NOVA group	—	3
Calories	72 kcal	83 kcal
Fat	0.7 g	0.7 g
Saturated fat	0.6 g	0.2 g
Sugars	0.6 g	1 g
Salt	1 g	0.8 g
Fiber	—	0.3 g
Protein	16 g	18.7 g
Additives	0	0
Allergens	None listed	Molluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lamelles de poulpe cuit has 13% fewer calories (72 kcal vs 83 kcal).
Tentacules de poulpe cuit has 62% less saturated fat (0.2 g vs 0.6 g).
Lamelles de poulpe cuit has 40% less sugar (0.6 g vs 1 g).
Tentacules de poulpe cuit has 14% more protein (18.7 g vs 16 g).
Only Tentacules de poulpe cuit lists: Molluscs.

Ingredients

Lamelles de poulpe cuit

Not available.

Tentacules de poulpe cuit

Poulpe, sel, laurier

FAQ

Which is healthier: Lamelles de poulpe cuit or Tentacules de poulpe cuit?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lamelles de poulpe cuit has fewer calories: 72 kcal versus 83 kcal per 100 g.

Which has less sugar?

Lamelles de poulpe cuit has less sugar: 0.6 g versus 1 g per 100 g.

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