Comparison
Lait Demi Écrémé vs Semi-skimmed milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Demi Écrémé | Semi-skimmed milk |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 50 kcal |
| Fat | 1.5 g | 1.8 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4.8 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi Écrémé has 17% less fat (1.5 g vs 1.8 g).
- Semi-skimmed milk has 11% more protein (3.6 g vs 3.2 g).
Ingredients
Lait Demi Écrémé
_Lait_ demi-écrémé pasteurisé, pasteurisation haute.
Semi-skimmed milk
semi-skimmed milk, pasteurized and homogéinisé
FAQ
Which is healthier: Lait Demi Écrémé or Semi-skimmed milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi Écrémé has fewer calories: 46 kcal versus 50 kcal per 100 g.
Which has less sugar?
Lait Demi Écrémé has less sugar: 4.8 g versus 4.9 g per 100 g.
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