Comparison
Lait Demi Écrémé vs Ekologisk Mjölk
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Demi Écrémé | Ekologisk Mjölk |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 46 kcal | 59 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 4.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi Écrémé has 22% fewer calories (46 kcal vs 59 kcal).
- Lait Demi Écrémé has 50% less fat (1.5 g vs 3 g).
- Lait Demi Écrémé has 47% less saturated fat (1 g vs 1.9 g).
- Only Lait Demi Écrémé lists: Milk.
Ingredients
Lait Demi Écrémé
_Lait_ demi-écrémé pasteurisé, pasteurisation haute.
Ekologisk Mjölk
Not available.
FAQ
Which is healthier: Lait Demi Écrémé or Ekologisk Mjölk?
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi Écrémé has fewer calories: 46 kcal versus 59 kcal per 100 g.
Which has less sugar?
Ekologisk Mjölk has less sugar: 4.6 g versus 4.8 g per 100 g.
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