Comparison
ALPSKO mleko vs Ekologisk Mjölk
Overall, Ekologisk Mjölk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | ALPSKO mleko | Ekologisk Mjölk |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 64 kcal | 59 kcal |
| Fat | 3.5 g | 3 g |
| Saturated fat | 2.3 g | 1.9 g |
| Sugars | 4.7 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Protein | 3.3 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Mleko | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologisk Mjölk has 14% less fat (3 g vs 3.5 g).
- Ekologisk Mjölk has 17% less saturated fat (1.9 g vs 2.3 g).
- Ekologisk Mjölk has the better Nutri-Score.
- Only ALPSKO mleko lists: Mleko.
Ingredients
ALPSKO mleko
Sterilizovano homogenizovano punomasno _mleko_ sa 3,5% mlečne masti
Ekologisk Mjölk
Not available.
FAQ
Which is healthier: ALPSKO mleko or Ekologisk Mjölk?
Overall, Ekologisk Mjölk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologisk Mjölk has fewer calories: 59 kcal versus 64 kcal per 100 g.
Which has less sugar?
Ekologisk Mjölk has less sugar: 4.6 g versus 4.7 g per 100 g.