ALPSKO mleko vs Dvaro pienas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | ALPSKO mleko | Dvaro pienas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 64 kcal | 63 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 2.3 g | 2.1 g |
| Sugars | 4.7 g | 4.7 g |
| Salt | 0 g | 0.1 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Mleko | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only ALPSKO mleko lists: Mleko.
Ingredients
ALPSKO mleko
Sterilizovano homogenizovano punomasno _mleko_ sa 3,5% mlečne masti
Dvaro pienas
Pienas DVARO ne mažiau kaip 3,5% rieb,, pasterizuotas.
FAQ
Which is healthier: ALPSKO mleko or Dvaro pienas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dvaro pienas has fewer calories: 63 kcal versus 64 kcal per 100 g.
Which has less sugar?
ALPSKO mleko has less sugar: 4.7 g versus 4.7 g per 100 g.