ALPSKO mleko vs Leite com chocolate
Overall, Leite com chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | ALPSKO mleko | Leite com chocolate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 64 kcal | 57 kcal |
| Fat | 3.5 g | 0.7 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 4.7 g | 8.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Mleko | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leite com chocolate has 11% fewer calories (57 kcal vs 64 kcal).
- Leite com chocolate has 80% less fat (0.7 g vs 3.5 g).
- Leite com chocolate has 78% less saturated fat (0.5 g vs 2.3 g).
- ALPSKO mleko has 46% less sugar (4.7 g vs 8.7 g).
- Only ALPSKO mleko lists: Mleko.
- Only Leite com chocolate lists: Milk.
Ingredients
ALPSKO mleko
Sterilizovano homogenizovano punomasno _mleko_ sa 3,5% mlečne masti
Leite com chocolate
Leite 0,6% matéria gorda, leite em pó magro, açúcar, cacau magro em pó: 0,75%, sal e aromas.
FAQ
Which is healthier: ALPSKO mleko or Leite com chocolate?
Overall, Leite com chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leite com chocolate has fewer calories: 57 kcal versus 64 kcal per 100 g.
Which has less sugar?
ALPSKO mleko has less sugar: 4.7 g versus 8.7 g per 100 g.