2% Reduced Fat Ultra-Filtered Milk vs Leite com chocolate
Overall, 2% Reduced Fat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
2% Reduced Fat Ultra-Filtered Milk
Leite com chocolate
Nutrition per 100 ml
| Nutrient | 2% Reduced Fat Ultra-Filtere... | Leite com chocolate |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 50 kcal | 57 kcal |
| Fat | 1.9 g | 0.7 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2.9 g | 8.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.4 g |
| Protein | 5.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2% Reduced Fat Ultra-Filtered Milk has 12% fewer calories (50 kcal vs 57 kcal).
- Leite com chocolate has 63% less fat (0.7 g vs 1.9 g).
- Leite com chocolate has 52% less saturated fat (0.5 g vs 1 g).
- 2% Reduced Fat Ultra-Filtered Milk has 66% less sugar (2.9 g vs 8.7 g).
- Leite com chocolate has 100% more fiber (0.4 g vs 0 g).
- 2% Reduced Fat Ultra-Filtered Milk has 43% more protein (5.8 g vs 3.3 g).
- 2% Reduced Fat Ultra-Filtered Milk has the better Nutri-Score.
- 2% Reduced Fat Ultra-Filtered Milk is less processed (lower NOVA group).
Ingredients
2% Reduced Fat Ultra-Filtered Milk
ULTRA-FILTERED REDUCED-FAT MILK, LACTASE, VITAMIN A PALMITATE, VITAMIN D. CONTAINS: MILK.
Leite com chocolate
Leite 0,6% matéria gorda, leite em pó magro, açúcar, cacau magro em pó: 0,75%, sal e aromas.
FAQ
Which is healthier: 2% Reduced Fat Ultra-Filtered Milk or Leite com chocolate?
Overall, 2% Reduced Fat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2% Reduced Fat Ultra-Filtered Milk has fewer calories: 50 kcal versus 57 kcal per 100 g.
Which has less sugar?
2% Reduced Fat Ultra-Filtered Milk has less sugar: 2.9 g versus 8.7 g per 100 g.