Lait Demi Écrémé vs 2% Reduced Fat Ultra-Filtered Milk
Overall, 2% Reduced Fat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Lait Demi Écrémé
2% Reduced Fat Ultra-Filtered Milk
Nutrition per 100 g
| Nutrient | Lait Demi Écrémé | 2% Reduced Fat Ultra-Filtere... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 50 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.8 g | 2.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi Écrémé has 20% less fat (1.5 g vs 1.9 g).
- 2% Reduced Fat Ultra-Filtered Milk has 39% less sugar (2.9 g vs 4.8 g).
- 2% Reduced Fat Ultra-Filtered Milk has 45% more protein (5.8 g vs 3.2 g).
Ingredients
Lait Demi Écrémé
_Lait_ demi-écrémé pasteurisé, pasteurisation haute.
2% Reduced Fat Ultra-Filtered Milk
ULTRA-FILTERED REDUCED-FAT MILK, LACTASE, VITAMIN A PALMITATE, VITAMIN D. CONTAINS: MILK.
FAQ
Which is healthier: Lait Demi Écrémé or 2% Reduced Fat Ultra-Filtered Milk?
Overall, 2% Reduced Fat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi Écrémé has fewer calories: 46 kcal versus 50 kcal per 100 g.
Which has less sugar?
2% Reduced Fat Ultra-Filtered Milk has less sugar: 2.9 g versus 4.8 g per 100 g.