Lait Demi Écrémé vs Leite com chocolate
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait Demi Écrémé | Leite com chocolate |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 46 kcal | 57 kcal |
| Fat | 1.5 g | 0.7 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 4.8 g | 8.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.4 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi Écrémé has 19% fewer calories (46 kcal vs 57 kcal).
- Leite com chocolate has 53% less fat (0.7 g vs 1.5 g).
- Leite com chocolate has 50% less saturated fat (0.5 g vs 1 g).
- Lait Demi Écrémé has 45% less sugar (4.8 g vs 8.7 g).
- Leite com chocolate has 100% more fiber (0.4 g vs 0 g).
- Lait Demi Écrémé has the better Nutri-Score.
- Lait Demi Écrémé is less processed (lower NOVA group).
Ingredients
Lait Demi Écrémé
_Lait_ demi-écrémé pasteurisé, pasteurisation haute.
Leite com chocolate
Leite 0,6% matéria gorda, leite em pó magro, açúcar, cacau magro em pó: 0,75%, sal e aromas.
FAQ
Which is healthier: Lait Demi Écrémé or Leite com chocolate?
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi Écrémé has fewer calories: 46 kcal versus 57 kcal per 100 g.
Which has less sugar?
Lait Demi Écrémé has less sugar: 4.8 g versus 8.7 g per 100 g.