Comparison
ALPSKO mleko vs Semi-skimmed milk
Overall, Semi-skimmed milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | ALPSKO mleko | Semi-skimmed milk |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 64 kcal | 50 kcal |
| Fat | 3.5 g | 1.8 g |
| Saturated fat | 2.3 g | 1.1 g |
| Sugars | 4.7 g | 4.9 g |
| Salt | 0 g | 0.1 g |
| Protein | 3.3 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Mleko | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-skimmed milk has 22% fewer calories (50 kcal vs 64 kcal).
- Semi-skimmed milk has 49% less fat (1.8 g vs 3.5 g).
- Semi-skimmed milk has 52% less saturated fat (1.1 g vs 2.3 g).
- Semi-skimmed milk has the better Nutri-Score.
- Only ALPSKO mleko lists: Mleko.
- Only Semi-skimmed milk lists: Milk.
Ingredients
ALPSKO mleko
Sterilizovano homogenizovano punomasno _mleko_ sa 3,5% mlečne masti
Semi-skimmed milk
semi-skimmed milk, pasteurized and homogéinisé
FAQ
Which is healthier: ALPSKO mleko or Semi-skimmed milk?
Overall, Semi-skimmed milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-skimmed milk has fewer calories: 50 kcal versus 64 kcal per 100 g.
Which has less sugar?
ALPSKO mleko has less sugar: 4.7 g versus 4.9 g per 100 g.
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