Comparison

Lachsforellenfilet mit Haut vs Lachsforelle

Overall, Lachsforellenfilet mit Haut has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Lachsforellenfilet mit Haut

Lachsforellenfilet mit Haut

Golden Seafood (Aldi) · 180 g
a
Lachsforelle

Lachsforelle

Aldi
a

Nutrition per 100 g

NutrientLachsforellenfilet mit HautLachsforelle
Nutri-Score a a
NOVA group — —
Calories 155 kcal 155 kcal
Fat 9.3 g 9.3 g
Saturated fat 2.1 g 2.1 g
Sugars 0 g 0.5 g
Salt 0.1 g 0.1 g
Protein 18 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lachsforellenfilet mit Haut has no sugar, while Lachsforelle has 0.5 g.

Ingredients

Lachsforellenfilet mit Haut

Lachsforellenfilet.

Lachsforelle

Not available.

FAQ

Which is healthier: Lachsforellenfilet mit Haut or Lachsforelle?

Overall, Lachsforellenfilet mit Haut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lachsforellenfilet mit Haut has fewer calories: 155 kcal versus 155 kcal per 100 g.

Which has less sugar?

Lachsforellenfilet mit Haut has less sugar: 0 g versus 0.5 g per 100 g.

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