Lachsburger paniert vs Tuna Burgers
Overall, Tuna Burgers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lachsburger paniert
Tuna Burgers
Nutrition per 100 g
| Nutrient | Lachsburger paniert | Tuna Burgers |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 199 kcal |
| Fat | 10.1 g | 10 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 0 g | 2.1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 0.8 g |
| Protein | 12.3 g | 17 g |
| Additives | 5 | 1 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Burgers has 15% fewer calories (199 kcal vs 235 kcal).
- Lachsburger paniert has no saturated fat, while Tuna Burgers has 1.4 g.
- Lachsburger paniert has no sugar, while Tuna Burgers has 2.1 g.
- Tuna Burgers has 28% more protein (17 g vs 12.3 g).
- Tuna Burgers has the better Nutri-Score.
- Only Tuna Burgers lists: Eggs.
Ingredients
Lachsburger paniert
60% burger de saumon (73,6% saumon de l'Atlantique hachée, farine de blé, échalotes, fibres de blé, stabilisant: citrates de sodium; épices (ail en poudre, poivre blanc), herbes (échalotes), sel de cuisine, dextrose, levure, antioxydant: acide citrique), 40% pâte à frire (farine de blé, farine de maïs, eau, huile de colza, amidon modifié, sel de cuisine, poudre à lever: carbonate de sodium; épices, oignons en poudre). Saumon Atlantique (Salmo salar) issues de l'aquaculture intensive en A*) Norvège, B*) Chili ou C*) Ecosse.
Tuna Burgers
_Atum_ (52%), água, óleo vegetal de girassol, pão ralado (contém _glúten_), _farinha de trigo_, cebola, _ovo em pó_, açúcar, alho em pó, sal, salsa, espessante (goma de guar).
FAQ
Which is healthier: Lachsburger paniert or Tuna Burgers?
Overall, Tuna Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Burgers has fewer calories: 199 kcal versus 235 kcal per 100 g.
Which has less sugar?
Lachsburger paniert has less sugar: 0 g versus 2.1 g per 100 g.