Comparison
Labneh Baladieh vs Pinar labneh 200g
Overall, Labneh Baladieh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Labneh Baladieh | Pinar labneh 200g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 163 kcal | 210 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 0 g | 9 g |
| Sugars | 0 g | 2 g |
| Salt | 0.2 g | 0 g |
| Protein | 7 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Labneh Baladieh has 22% fewer calories (163 kcal vs 210 kcal).
- Labneh Baladieh has 39% less fat (11 g vs 18 g).
- Labneh Baladieh has no saturated fat, while Pinar labneh 200g has 9 g.
- Labneh Baladieh has no sugar, while Pinar labneh 200g has 2 g.
- Labneh Baladieh has 20% more protein (7 g vs 5.6 g).
- Labneh Baladieh has the better Nutri-Score.
Ingredients
Labneh Baladieh
Not available.
Pinar labneh 200g
ingmdicnts: produccd in nutfitioaal (1 8so
FAQ
Which is healthier: Labneh Baladieh or Pinar labneh 200g?
Overall, Labneh Baladieh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Labneh Baladieh has fewer calories: 163 kcal versus 210 kcal per 100 g.
Which has less sugar?
Labneh Baladieh has less sugar: 0 g versus 2 g per 100 g.