Labneh Al Raii vs Pinar labneh 200g
Overall, Pinar labneh 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Labneh Al Raii | Pinar labneh 200g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 197 kcal | 210 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 12 g | 9 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0.9 g | 0 g |
| Protein | 5 g | 5.6 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinar labneh 200g has 25% less saturated fat (9 g vs 12 g).
- Labneh Al Raii has 30% less sugar (1.4 g vs 2 g).
- Pinar labneh 200g has no salt, while Labneh Al Raii has 0.9 g.
- Pinar labneh 200g has 11% more protein (5.6 g vs 5 g).
- Pinar labneh 200g has the better Nutri-Score.
Ingredients
Labneh Al Raii
cabbage, water, sugar, salt, acidity regulator, citric acid, thickener, cellulose gum, preservative, potassium sorbate
Pinar labneh 200g
ingmdicnts: produccd in nutfitioaal (1 8so
FAQ
Which is healthier: Labneh Al Raii or Pinar labneh 200g?
Overall, Pinar labneh 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Labneh Al Raii has fewer calories: 197 kcal versus 210 kcal per 100 g.
Which has less sugar?
Labneh Al Raii has less sugar: 1.4 g versus 2 g per 100 g.