Comparison
Labneh vs Pinar labneh 200g
Overall, Pinar labneh 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Labneh | Pinar labneh 200g |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 328 kcal | 210 kcal |
| Fat | 28 g | 18 g |
| Saturated fat | 11.1 g | 9 g |
| Sugars | 0.5 g | 2 g |
| Salt | 3.5 g | 0 g |
| Protein | 18 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinar labneh 200g has 36% fewer calories (210 kcal vs 328 kcal).
- Pinar labneh 200g has 36% less fat (18 g vs 28 g).
- Pinar labneh 200g has 19% less saturated fat (9 g vs 11.1 g).
- Labneh has 75% less sugar (0.5 g vs 2 g).
- Pinar labneh 200g has no salt, while Labneh has 3.5 g.
- Labneh has 69% more protein (18 g vs 5.6 g).
- Pinar labneh 200g has the better Nutri-Score.
Ingredients
Labneh
Not available.
Pinar labneh 200g
ingmdicnts: produccd in nutfitioaal (1 8so
FAQ
Which is healthier: Labneh or Pinar labneh 200g?
Overall, Pinar labneh 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinar labneh 200g has fewer calories: 210 kcal versus 328 kcal per 100 g.
Which has less sugar?
Labneh has less sugar: 0.5 g versus 2 g per 100 g.