La Salade Jambon sec Mozarella farfalle basilic vs Premium Salat
Overall, Premium Salat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
La Salade Jambon sec Mozarella farfalle basilic
Premium Salat
Nutrition per 100 g
| Nutrient | La Salade Jambon sec Mozarel... | Premium Salat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 130 kcal |
| Fat | 11 g | 5.9 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.3 g | 3.1 g |
| Protein | 7.2 g | 3.1 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Salat has 32% fewer calories (130 kcal vs 190 kcal).
- Premium Salat has 46% less fat (5.9 g vs 11 g).
- Premium Salat has 78% less saturated fat (0.5 g vs 2.3 g).
- Premium Salat has 13% less sugar (2.8 g vs 3.2 g).
- Premium Salat has 58% more fiber (3.1 g vs 1.3 g).
- La Salade Jambon sec Mozarella farfalle basilic has 57% more protein (7.2 g vs 3.1 g).
- Premium Salat has the better Nutri-Score.
- Only La Salade Jambon sec Mozarella farfalle basilic lists: Eggs, Milk, Sulphur dioxide and sulphites.
- Only Premium Salat lists: Mustard.
Ingredients
La Salade Jambon sec Mozarella farfalle basilic
Pâtes alimentaires «farfalle» cuites 26% (eau, semoule de blé dur) - mélange de salade 22% - sauce vinaigrette au vinaigre balsamique 11% [vinaigre balsamique (vinaigre de vin, mout de raisin cuit - contient sulfites), huile de colza, huile d'olive vierge extra, sel, poivre] - mozzarella 10,5% - tomates cerise - jambon sec 7,5% [jambon de porc (origine: France), sel] - huile de colza - oignon vert tomate mi-séchée assaisonnée (tomate, huile de colza, ail, sel, origan) - roquette - fromage en poudre - épinard - basilic 1% - pignon de pin - yaourt - sel - vinaigre d'alcool - jaune d'oeuf - ail en poudre - arôme naturel - épaississant: gomme xanthane - poivre.
Premium Salat
29% Salatmischung (Endivie, Frisée, Radicchio), 21% gegarter schwarzer Reis (Trinkwasser, Reis),18% Dressing [Trinkwasser, Rapsöl, Zucker, modifizierte Stärke, Branntweinessig, Apfelessig, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Zitronen - saft aus Zitronensaftkonzentrat, Tomatenmark, Speisesalz, Schnittlauch, Gewürze, Kräuter, Verdickungsmittel Xanthan, Säuerungsmittel Citronensäure.], 11% Kichererbsenbällchen [Kichererbsen, Trinkwasser, Hartweizen, Zwiebeln, Paniermehl (Weizenmehl, Speisesalz, Hefe), Petersilie, Gewürze, Rapsöl, Stärke (Kartoffel, Erbse), Erbseneiweiß, Speisesalz, Antioxidationsmittel: Ascorbinsäure], 11% Kichererbsen, 5% rote Paprika, 5% gelbe Paprika. *von Eiern aus Boden - haltung. Kann Spuren von Walnüssen enthalten. Unge - öffnet unter +7 °C zu
FAQ
Which is healthier: La Salade Jambon sec Mozarella farfalle basilic or Premium Salat?
Overall, Premium Salat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Salat has fewer calories: 130 kcal versus 190 kcal per 100 g.
Which has less sugar?
Premium Salat has less sugar: 2.8 g versus 3.2 g per 100 g.