La gâche tranchée vs 6 petits chinois
Overall, 6 petits chinois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La gâche tranchée | 6 petits chinois |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 286 kcal |
| Fat | 12 g | 6.9 g |
| Saturated fat | 7.4 g | 0.9 g |
| Sugars | 13 g | 13 g |
| Salt | 1.1 g | 1 g |
| Fiber | 3.9 g | — |
| Protein | 8.1 g | 8 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 petits chinois has 16% fewer calories (286 kcal vs 341 kcal).
- 6 petits chinois has 43% less fat (6.9 g vs 12 g).
- 6 petits chinois has 88% less saturated fat (0.9 g vs 7.4 g).
- 6 petits chinois has the better Nutri-Score.
Ingredients
La gâche tranchée
Farine de blé 52%, sucre, beurre frais 10%, œufs entiers frais 8%, eau, crème fraîche 3%, sel, arômes naturels (contient alcool), levure, gluten de blé, eau de vie, protéines de lait(E471), levure désactivée, colorant (béta carotène)
6 petits chinois
Crème pâtissière 40% (eau, sucre, amidon transformé, blancs d’œufs frais 4.3%, poudre de lait entier, lactosérum en poudre, arômes naturels dont vanille, arôme, maltodextrine, épaississant (gomme de xanthane), colorant (béta carotène)), farine de blé française 35%, sucre, œufs entiers frais 4.5%, huile de colza, sirop de sucre inverti, levure, gluten de blé, sel, arômes naturels (contient alcool) émulsifiant (E471), conservateur (propionate de calcium), protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: La gâche tranchée or 6 petits chinois?
Overall, 6 petits chinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 petits chinois has fewer calories: 286 kcal versus 341 kcal per 100 g.
Which has less sugar?
La gâche tranchée has less sugar: 13 g versus 13 g per 100 g.