6 petits chinois vs La Pogne de Romans
Overall, 6 petits chinois has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
6 petits chinois
La Pogne de Romans
Nutrition per 100 g
| Nutrient | 6 petits chinois | La Pogne de Romans |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 353 kcal |
| Fat | 6.9 g | 11 g |
| Saturated fat | 0.9 g | 6.2 g |
| Sugars | 13 g | 18 g |
| Salt | 1 g | 0.6 g |
| Protein | 8 g | 8.4 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 petits chinois has 19% fewer calories (286 kcal vs 353 kcal).
- 6 petits chinois has 37% less fat (6.9 g vs 11 g).
- 6 petits chinois has 85% less saturated fat (0.9 g vs 6.2 g).
- 6 petits chinois has 28% less sugar (13 g vs 18 g).
- La Pogne de Romans has 36% less salt (0.6 g vs 1 g).
- 6 petits chinois has the better Nutri-Score.
Ingredients
6 petits chinois
Crème pâtissière 40% (eau, sucre, amidon transformé, blancs d’œufs frais 4.3%, poudre de lait entier, lactosérum en poudre, arômes naturels dont vanille, arôme, maltodextrine, épaississant (gomme de xanthane), colorant (béta carotène)), farine de blé française 35%, sucre, œufs entiers frais 4.5%, huile de colza, sirop de sucre inverti, levure, gluten de blé, sel, arômes naturels (contient alcool) émulsifiant (E471), conservateur (propionate de calcium), protéines de lait, levure désactivée, colorant (béta carotène).
La Pogne de Romans
Farine de BLE, OEUF entier frais issu de poules elevees au sol, Sucre, BEURRE 10%, Levain de BLE, Pate d'ecorces d'oranges confites 3,5% (Ecorces d'oranges, Sirop de glucose-fructose, Sucre), Rhum, Aromes naturels dont oranger (contient alcool), Levure, GLUTEN de BLE, Muscat de Rivesaltes, Arome.
FAQ
Which is healthier: 6 petits chinois or La Pogne de Romans?
Overall, 6 petits chinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 petits chinois has fewer calories: 286 kcal versus 353 kcal per 100 g.
Which has less sugar?
6 petits chinois has less sugar: 13 g versus 18 g per 100 g.