La brandade de Morue parmentière gratinée vs Brandade de Morue parmentière 2 personnes
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
La brandade de Morue parmentière gratinée
Brandade de Morue parmentière 2 personnes
Nutrition per 100 g
| Nutrient | La brandade de Morue parment... | Brandade de Morue parmentièr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 148 kcal | 153 kcal |
| Fat | 8.1 g | 9.8 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 1 g |
| Protein | 8.2 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La brandade de Morue parmentière gratinée has 17% less fat (8.1 g vs 9.8 g).
- La brandade de Morue parmentière gratinée has 20% more protein (8.2 g vs 6.6 g).
- La brandade de Morue parmentière gratinée is less processed (lower NOVA group).
- Only La brandade de Morue parmentière gratinée lists: Milk.
- Only Brandade de Morue parmentière 2 personnes lists: Gluten.
Ingredients
La brandade de Morue parmentière gratinée
Morue* 37,9%, pommes de terre 36,6%, huile végétale (colza, tournesol), eau, oignons 3,9%, flocons de pomme de terre, lait en poudre 1,3%, pulpe d'ail (ail, sel) 1,1%, sel 0,3%, persil déshydraté 0,06%, poivre 0,04%.
Brandade de Morue parmentière 2 personnes
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
FAQ
Which is healthier: La brandade de Morue parmentière gratinée or Brandade de Morue parmentière 2 personnes?
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La brandade de Morue parmentière gratinée has fewer calories: 148 kcal versus 153 kcal per 100 g.
Which has less sugar?
La brandade de Morue parmentière gratinée has less sugar: 0.5 g versus 0.5 g per 100 g.