La brandade de Morue parmentière gratinée vs La brandade de morue
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
La brandade de Morue parmentière gratinée
La brandade de morue
Nutrition per 100 g
| Nutrient | La brandade de Morue parment... | La brandade de morue |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 148 kcal | 158 kcal |
| Fat | 8.1 g | 10 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 8.2 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La brandade de Morue parmentière gratinée has 19% less fat (8.1 g vs 10 g).
- La brandade de Morue parmentière gratinée has 38% less sugar (0.5 g vs 0.8 g).
- La brandade de morue has the better Nutri-Score.
- La brandade de Morue parmentière gratinée is less processed (lower NOVA group).
Ingredients
La brandade de Morue parmentière gratinée
Morue* 37,9%, pommes de terre 36,6%, huile végétale (colza, tournesol), eau, oignons 3,9%, flocons de pomme de terre, lait en poudre 1,3%, pulpe d'ail (ail, sel) 1,1%, sel 0,3%, persil déshydraté 0,06%, poivre 0,04%.
La brandade de morue
Morue" 38% (Gadus spp.), pommes de terre 37%, huile de tournesol eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poiure
FAQ
Which is healthier: La brandade de Morue parmentière gratinée or La brandade de morue?
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La brandade de Morue parmentière gratinée has fewer calories: 148 kcal versus 158 kcal per 100 g.
Which has less sugar?
La brandade de Morue parmentière gratinée has less sugar: 0.5 g versus 0.8 g per 100 g.