La Brandade à la Morue vs La brandade de morue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La Brandade à la Morue | La brandade de morue |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 158 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | — |
| Protein | 8.2 g | 8.2 g |
| Additives | 1 | 1 |
| Allergens | Fish, Milk, Sesame seeds | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only La Brandade à la Morue lists: Sesame seeds.
Ingredients
La Brandade à la Morue
Pommes de terre 37%, morue 30% (Gadus spp), huile de tournesol, églefin 8% (Melanogrammus aeglefinus), eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poivre. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, œuf, sésame et soja.
La brandade de morue
Morue" 38% (Gadus spp.), pommes de terre 37%, huile de tournesol eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poiure
FAQ
Which is healthier: La Brandade à la Morue or La brandade de morue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Brandade à la Morue has fewer calories: 158 kcal versus 158 kcal per 100 g.
Which has less sugar?
La Brandade à la Morue has less sugar: 0.8 g versus 0.8 g per 100 g.