Brandade De Morue Parmentiere Du Sud Est vs La Brandade à la Morue
Overall, La Brandade à la Morue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Brandade De Morue Parmentiere Du Sud Est
La Brandade à la Morue
Nutrition per 100 g
| Nutrient | Brandade De Morue Parmentier... | La Brandade à la Morue |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 197 kcal | 158 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 1.8 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1 g | 1.1 g |
| Protein | 7.8 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Brandade à la Morue has 20% fewer calories (158 kcal vs 197 kcal).
- La Brandade à la Morue has 29% less fat (10 g vs 14 g).
- La Brandade à la Morue has 24% less saturated fat (1.3 g vs 1.7 g).
- La Brandade à la Morue has 56% less sugar (0.8 g vs 1.8 g).
- La Brandade à la Morue has the better Nutri-Score.
- Only La Brandade à la Morue lists: Fish, Milk, Sesame seeds.
Ingredients
Brandade De Morue Parmentiere Du Sud Est
Not available.
La Brandade à la Morue
Pommes de terre 37%, morue 30% (Gadus spp), huile de tournesol, églefin 8% (Melanogrammus aeglefinus), eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poivre. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, œuf, sésame et soja.
FAQ
Which is healthier: Brandade De Morue Parmentiere Du Sud Est or La Brandade à la Morue?
Overall, La Brandade à la Morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Brandade à la Morue has fewer calories: 158 kcal versus 197 kcal per 100 g.
Which has less sugar?
La Brandade à la Morue has less sugar: 0.8 g versus 1.8 g per 100 g.