Brandade De Morue Parmentiere Du Sud Est vs La brandade de Morue parmentière gratinée
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Brandade De Morue Parmentiere Du Sud Est
La brandade de Morue parmentière gratinée
Nutrition per 100 g
| Nutrient | Brandade De Morue Parmentier... | La brandade de Morue parment... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 197 kcal | 148 kcal |
| Fat | 14 g | 8.1 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1 g | — |
| Protein | 7.8 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La brandade de Morue parmentière gratinée has 25% fewer calories (148 kcal vs 197 kcal).
- La brandade de Morue parmentière gratinée has 42% less fat (8.1 g vs 14 g).
- La brandade de Morue parmentière gratinée has 35% less saturated fat (1.1 g vs 1.7 g).
- La brandade de Morue parmentière gratinée has 72% less sugar (0.5 g vs 1.8 g).
- Only La brandade de Morue parmentière gratinée lists: Fish, Milk.
Ingredients
Brandade De Morue Parmentiere Du Sud Est
Not available.
La brandade de Morue parmentière gratinée
Morue* 37,9%, pommes de terre 36,6%, huile végétale (colza, tournesol), eau, oignons 3,9%, flocons de pomme de terre, lait en poudre 1,3%, pulpe d'ail (ail, sel) 1,1%, sel 0,3%, persil déshydraté 0,06%, poivre 0,04%.
FAQ
Which is healthier: Brandade De Morue Parmentiere Du Sud Est or La brandade de Morue parmentière gratinée?
Overall, La brandade de Morue parmentière gratinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La brandade de Morue parmentière gratinée has fewer calories: 148 kcal versus 197 kcal per 100 g.
Which has less sugar?
La brandade de Morue parmentière gratinée has less sugar: 0.5 g versus 1.8 g per 100 g.