La Brandade à la Morue vs Brandade de Morue parmentière 2 personnes
Overall, La Brandade à la Morue has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
La Brandade à la Morue
Brandade de Morue parmentière 2 personnes
Nutrition per 100 g
| Nutrient | La Brandade à la Morue | Brandade de Morue parmentièr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 153 kcal |
| Fat | 10 g | 9.8 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.1 g | 1 g |
| Protein | 8.2 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk, Sesame seeds | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade de Morue parmentière 2 personnes has 38% less sugar (0.5 g vs 0.8 g).
- La Brandade à la Morue has 20% more protein (8.2 g vs 6.6 g).
- La Brandade à la Morue has the better Nutri-Score.
- Only La Brandade à la Morue lists: Milk, Sesame seeds.
- Only Brandade de Morue parmentière 2 personnes lists: Gluten.
Ingredients
La Brandade à la Morue
Pommes de terre 37%, morue 30% (Gadus spp), huile de tournesol, églefin 8% (Melanogrammus aeglefinus), eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poivre. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, œuf, sésame et soja.
Brandade de Morue parmentière 2 personnes
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
FAQ
Which is healthier: La Brandade à la Morue or Brandade de Morue parmentière 2 personnes?
Overall, La Brandade à la Morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade de Morue parmentière 2 personnes has fewer calories: 153 kcal versus 158 kcal per 100 g.
Which has less sugar?
Brandade de Morue parmentière 2 personnes has less sugar: 0.5 g versus 0.8 g per 100 g.