Brandade à la morue parmentière vs Brandade de Morue parmentière 2 personnes
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Brandade à la morue parmentière
Brandade de Morue parmentière 2 personnes
Nutrition per 100 g
| Nutrient | Brandade à la morue parmenti... | Brandade de Morue parmentièr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 153 kcal |
| Fat | 9.8 g | 9.8 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0 g | 1 g |
| Protein | 6.5 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade à la morue parmentière has 27% less saturated fat (0.8 g vs 1.1 g).
- Brandade de Morue parmentière 2 personnes has 100% more fiber (1 g vs 0 g).
- Brandade à la morue parmentière has the better Nutri-Score.
Ingredients
Brandade à la morue parmentière
Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.
Brandade de Morue parmentière 2 personnes
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
FAQ
Which is healthier: Brandade à la morue parmentière or Brandade de Morue parmentière 2 personnes?
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade à la morue parmentière has fewer calories: 153 kcal versus 153 kcal per 100 g.
Which has less sugar?
Brandade à la morue parmentière has less sugar: 0.5 g versus 0.5 g per 100 g.