La Brandade de morue vs Brandade de Morue parmentière 2 personnes
Overall, La Brandade de morue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
La Brandade de morue
Brandade de Morue parmentière 2 personnes
Nutrition per 100 g
| Nutrient | La Brandade de morue | Brandade de Morue parmentièr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 153 kcal |
| Fat | 8.1 g | 9.8 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 1 g |
| Protein | 8.2 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Brandade de morue has 17% less fat (8.1 g vs 9.8 g).
- Brandade de Morue parmentière 2 personnes has 100% more fiber (1 g vs 0 g).
- La Brandade de morue has 20% more protein (8.2 g vs 6.6 g).
- Only La Brandade de morue lists: Milk.
- Only Brandade de Morue parmentière 2 personnes lists: Gluten.
Ingredients
La Brandade de morue
Morue* 38% (Gadus spp.), pommes de terre 36%, huile de tournesol, eau, oignons, farine de pommes de terre, Lait entier en poudre, ail sec 0,3%, sel, persil, poiure, extrait de curcuma. Traces éventuelles de fruits à coque, céréales contenant du gluten, œufs. *Malgré tout le soin apporté à la préparation, la présence exceptionnelle d'arêtes n'est pas exclue.
Brandade de Morue parmentière 2 personnes
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
FAQ
Which is healthier: La Brandade de morue or Brandade de Morue parmentière 2 personnes?
Overall, La Brandade de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Brandade de morue has fewer calories: 148 kcal versus 153 kcal per 100 g.
Which has less sugar?
La Brandade de morue has less sugar: 0.5 g versus 0.5 g per 100 g.