Brandade parmentier de morue vs Brandade de Morue parmentière 2 personnes
Overall, Brandade de Morue parmentière 2 personnes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Brandade parmentier de morue
Brandade de Morue parmentière 2 personnes
Nutrition per 100 g
| Nutrient | Brandade parmentier de morue | Brandade de Morue parmentièr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 153 kcal |
| Fat | 8.7 g | 9.8 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 5.9 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade parmentier de morue has 11% less fat (8.7 g vs 9.8 g).
- Brandade de Morue parmentière 2 personnes has 48% less saturated fat (1.1 g vs 2.1 g).
- Brandade de Morue parmentière 2 personnes has 38% less sugar (0.5 g vs 0.8 g).
- Brandade de Morue parmentière 2 personnes has 11% more protein (6.6 g vs 5.9 g).
- Brandade parmentier de morue is less processed (lower NOVA group).
- Only Brandade parmentier de morue lists: Milk.
- Only Brandade de Morue parmentière 2 personnes lists: Gluten.
Ingredients
Brandade parmentier de morue
Purée de pomme de terre réhydratée 37,4% (eau, pomme de terre déshydratée 7,6%), morue salée qualité sans arête* 30% [chair et morceau de filet de cabillaud MSC (POISSONS), sel], pomme de terre 18,4%, huile de colza, crème fraîche liquide (LAIT), LAIT entier en poudre, huile d'olive vierge extra, ail 0,3%, sel, poivre.
Brandade de Morue parmentière 2 personnes
Pomme de terre 38%, morue* (Gadus spp.) 30%, eau, huile de tournesol, pomme de terre déshydratée, oignons, sel, ail, fibre de blé**, fibre de lin, persil, curcuma, poivre.
FAQ
Which is healthier: Brandade parmentier de morue or Brandade de Morue parmentière 2 personnes?
Overall, Brandade de Morue parmentière 2 personnes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade parmentier de morue has fewer calories: 138 kcal versus 153 kcal per 100 g.
Which has less sugar?
Brandade de Morue parmentière 2 personnes has less sugar: 0.5 g versus 0.8 g per 100 g.