Brandade à la morue parmentière vs La Brandade à la Morue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brandade à la morue parmenti... | La Brandade à la Morue |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 158 kcal |
| Fat | 9.8 g | 10 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 1.1 g |
| Protein | 6.5 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten | Fish, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade à la morue parmentière has 38% less saturated fat (0.8 g vs 1.3 g).
- Brandade à la morue parmentière has 38% less sugar (0.5 g vs 0.8 g).
- La Brandade à la Morue has 100% more fiber (1.1 g vs 0 g).
- La Brandade à la Morue has 21% more protein (8.2 g vs 6.5 g).
- Only Brandade à la morue parmentière lists: Gluten.
- Only La Brandade à la Morue lists: Milk, Sesame seeds.
Ingredients
Brandade à la morue parmentière
Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.
La Brandade à la Morue
Pommes de terre 37%, morue 30% (Gadus spp), huile de tournesol, églefin 8% (Melanogrammus aeglefinus), eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poivre. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, œuf, sésame et soja.
FAQ
Which is healthier: Brandade à la morue parmentière or La Brandade à la Morue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade à la morue parmentière has fewer calories: 153 kcal versus 158 kcal per 100 g.
Which has less sugar?
Brandade à la morue parmentière has less sugar: 0.5 g versus 0.8 g per 100 g.