La baguette vs Tramezzini farciti tonno e maionese
Overall, La baguette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La baguette | Tramezzini farciti tonno e m... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 264 kcal | 296 kcal |
| Fat | 9.8 g | 17 g |
| Saturated fat | 0.8 g | 1.8 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.9 g | — |
| Protein | 11 g | 11 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Fish, Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La baguette has 11% fewer calories (264 kcal vs 296 kcal).
- La baguette has 42% less fat (9.8 g vs 17 g).
- La baguette has 56% less saturated fat (0.8 g vs 1.8 g).
- Only Tramezzini farciti tonno e maionese lists: Eggs, Fish, Gluten, Mustard, Sesame seeds.
Ingredients
La baguette
Not available.
Tramezzini farciti tonno e maionese
Pane di farina tipo "0" (farina di grano tenero tipo "0", acqua, olio di semi di girasole, lievito, sale, destrosio, emulsionanti: E472e, conservante: E282), tonno in salamoia 27% [tonnetto striato 98%, acqua, sale, maionese 23% [olio di semi di girasole, acqua, uova pastorizzate 9% sulla salsa, aceto di vino, succo di limone, sale, zucchero, addensante: E415; aromi naturali (contiene senape), conservante: E202].
FAQ
Which is healthier: La baguette or Tramezzini farciti tonno e maionese?
Overall, La baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La baguette has fewer calories: 264 kcal versus 296 kcal per 100 g.
Which has less sugar?
La baguette has less sugar: 1.4 g versus 1.6 g per 100 g.