Les tartinades thon fromage frais ciboulette vs Tramezzini farciti tonno e maionese
Neither product is clearly better overall — it depends on what matters most to you.
Les tartinades thon fromage frais ciboulette
Tramezzini farciti tonno e maionese
Nutrition per 100 g
| Nutrient | Les tartinades thon fromage... | Tramezzini farciti tonno e m... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 296 kcal |
| Fat | 7.7 g | 17 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 4.7 g | 1.6 g |
| Salt | 1.2 g | 1 g |
| Protein | 9.7 g | 11 g |
| Additives | 7 | 4 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les tartinades thon fromage frais ciboulette has 20% fewer calories (237 kcal vs 296 kcal).
- Les tartinades thon fromage frais ciboulette has 55% less fat (7.7 g vs 17 g).
- Tramezzini farciti tonno e maionese has 66% less sugar (1.6 g vs 4.7 g).
- Tramezzini farciti tonno e maionese has 12% more protein (11 g vs 9.7 g).
- Only Les tartinades thon fromage frais ciboulette lists: Milk.
- Only Tramezzini farciti tonno e maionese lists: Sesame seeds.
Ingredients
Les tartinades thon fromage frais ciboulette
pain spécial viennois 60% (farine de blé, eau, sucre, huile de colza, levure, sel, gluten de blé, levure désactivée, farine de fèves, extrait de carotte, farine de blé malté), thon listao au naturel 17% (thon listao, eau, sel), sauce au fromage blanc [fromage blanc 5.3%, huile de colza, eau, vinaigre, amidon transformé de pomme de terre, jaune d'œuf, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : E224), sel, épaississants : E412-E415, conservateur : E202], sauce au fromage frais nature 10% (fromage frais 7.4%, eau, épaississants E466-E460-E415, sel), ciboulette 0.8%
Tramezzini farciti tonno e maionese
Pane di farina tipo "0" (farina di grano tenero tipo "0", acqua, olio di semi di girasole, lievito, sale, destrosio, emulsionanti: E472e, conservante: E282), tonno in salamoia 27% [tonnetto striato 98%, acqua, sale, maionese 23% [olio di semi di girasole, acqua, uova pastorizzate 9% sulla salsa, aceto di vino, succo di limone, sale, zucchero, addensante: E415; aromi naturali (contiene senape), conservante: E202].
FAQ
Which is healthier: Les tartinades thon fromage frais ciboulette or Tramezzini farciti tonno e maionese?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les tartinades thon fromage frais ciboulette has fewer calories: 237 kcal versus 296 kcal per 100 g.
Which has less sugar?
Tramezzini farciti tonno e maionese has less sugar: 1.6 g versus 4.7 g per 100 g.