La baguette vs Les tartinades thon fromage frais ciboulette
Overall, La baguette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La baguette | Les tartinades thon fromage... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 264 kcal | 237 kcal |
| Fat | 9.8 g | 7.7 g |
| Saturated fat | 0.8 g | 2 g |
| Sugars | 1.4 g | 4.7 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les tartinades thon fromage frais ciboulette has 10% fewer calories (237 kcal vs 264 kcal).
- Les tartinades thon fromage frais ciboulette has 21% less fat (7.7 g vs 9.8 g).
- La baguette has 60% less saturated fat (0.8 g vs 2 g).
- La baguette has 70% less sugar (1.4 g vs 4.7 g).
- La baguette has 12% more protein (11 g vs 9.7 g).
- Only Les tartinades thon fromage frais ciboulette lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
La baguette
Not available.
Les tartinades thon fromage frais ciboulette
pain spécial viennois 60% (farine de blé, eau, sucre, huile de colza, levure, sel, gluten de blé, levure désactivée, farine de fèves, extrait de carotte, farine de blé malté), thon listao au naturel 17% (thon listao, eau, sel), sauce au fromage blanc [fromage blanc 5.3%, huile de colza, eau, vinaigre, amidon transformé de pomme de terre, jaune d'œuf, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : E224), sel, épaississants : E412-E415, conservateur : E202], sauce au fromage frais nature 10% (fromage frais 7.4%, eau, épaississants E466-E460-E415, sel), ciboulette 0.8%
FAQ
Which is healthier: La baguette or Les tartinades thon fromage frais ciboulette?
Overall, La baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les tartinades thon fromage frais ciboulette has fewer calories: 237 kcal versus 264 kcal per 100 g.
Which has less sugar?
La baguette has less sugar: 1.4 g versus 4.7 g per 100 g.