Sandwich Thon Crudités vs La baguette
Overall, Sandwich Thon Crudités has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich Thon Crudités | La baguette |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 206 kcal | 264 kcal |
| Fat | 7.6 g | 9.8 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 2.2 g | 1.4 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | — | 1.9 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Thon Crudités has 22% fewer calories (206 kcal vs 264 kcal).
- Sandwich Thon Crudités has 22% less fat (7.6 g vs 9.8 g).
- La baguette has 36% less sugar (1.4 g vs 2.2 g).
- Sandwich Thon Crudités has 34% less salt (0.8 g vs 1.2 g).
- Sandwich Thon Crudités has the better Nutri-Score.
Ingredients
Sandwich Thon Crudités
Not available.
La baguette
Not available.
FAQ
Which is healthier: Sandwich Thon Crudités or La baguette?
Overall, Sandwich Thon Crudités has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Thon Crudités has fewer calories: 206 kcal versus 264 kcal per 100 g.
Which has less sugar?
La baguette has less sugar: 1.4 g versus 2.2 g per 100 g.